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    Team Plum
    Chris Lukic

    April running report

    Miles run this month

    eighty one

    Most often run on

    Monday
    Average 4.0 miles
    4 times

    Least often run on

    Saturday
    Average 3.4 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    4.7days

    Time of day

    70%
    PM

    Average pace

    9:21minutes per mile

    longest run

    6.2miles
    on Apr 26

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 27 — Apr 30
    Longest streak
    13days
    Apr 01 — Apr 13

    Daily stats for the month

     

    Personal records

    • 5 km4/08/188:34min/mi7.01mph26:37total7runs
    • 4 mile4/06/188:36min/mi6.97mph34:25total6runs
    • 5 mile4/15/189:13min/mi6.51mph46:07total1run
    • 10 km4/26/189:43min/mi6.18mph1:00:21total1run
    * All distances are rounded down and times are interpolated.