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    Team Plum
    Chris Lukic

    December running report

    Miles run this month

    forty eight

    Most often run on

    Monday
    Average 2.8 miles
    3 times

    Least often run on

    Tuesday
    Average 2.7 miles
    1 time

    Average run length

    2.4miles

    Average days run per week

    3.2days

    Time of day

    79%
    AM

    Average pace

    9:51minutes per mile

    longest run

    6.0miles
    on Dec 06

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 23 — Dec 25
    Longest streak
    3days
    Dec 05 — Dec 07

    Daily stats for the month

     

    Personal records

    • 1 mile12/01/186:12min/mi9.69mph6:12total6runs
    • 2 mile12/16/186:40min/mi9.00mph13:20total7runs
    • 5 km12/14/189:51min/mi6.10mph30:35total1run
    • 4 mile12/07/1810:04min/mi5.96mph40:15total1run
    • 5 mile12/05/1810:04min/mi5.96mph50:21total1run
    * All distances are rounded down and times are interpolated.