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    Team Plum
    Chris Lukic

    January running report

    Miles run this month

    thirty

    Most often run on

    Thursday
    Average 3.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.5miles

    Average days run per week

    2.5days

    Time of day

    73%
    AM

    Average pace

    9:52minutes per mile

    longest run

    4.1miles
    on Jan 04

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 05 — Jan 10
    Longest streak
    2days
    Jan 14 — Jan 15

    Daily stats for the month

     

    Personal records

    • 1 mile18/01/298:36min/mi6.97mph8:36total4runs
    • 2 mile18/01/118:43min/mi6.88mph17:26total7runs
    • 4 mile18/01/0410:14min/mi5.87mph40:54total1run
    * All distances are rounded down and times are interpolated.