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    Team Plum
    Chris Lukic

    2018 yearly running report

    Miles run this year

    seven hundred nine

    Most often run on

    Sunday
    Average 4.1 miles
    29 times

    Least often run on

    Saturday
    Average 3.7 miles
    24 times

    Average run length

    2.8miles

    Average days run per week

    3.6days

    Time of day

    74%
    AM

    Average pace

    9:48minutes per mile

    longest run

    9.1miles
    on Jul 24

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Jul 25 — Aug 10
    Longest streak
    19days
    Mar 26 — Apr 13

    Daily stats for the year

     

    Personal records

    • 1 mile12/01/186:12min/mi9.69mph6:12total46runs
    • 5 km4/08/188:34min/mi7.01mph26:37total35runs
    • 4 mile10/08/188:36min/mi6.98mph34:23total25runs
    • 5 mile9/28/189:00min/mi6.67mph44:59total
      14runs
    • 10 km11/25/188:00min/mi7.50mph49:44total
      8runs
    * All distances are rounded down and times are interpolated.