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    Team Plum
    Chris Lukic

    September running report

    Miles run this month

    eighteen

    Most often run on

    Monday
    Average 2.6 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:21minutes per mile

    longest run

    3.8miles
    on Sep 29

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Sep 13 — Sep 20
    Longest streak
    2days
    Sep 11 — Sep 12

    Daily stats for the month

     

    Personal records

    • 1 mile9/03/179:56min/mi6.04mph9:56total1run
    • 2 mile9/25/178:46min/mi6.85mph17:32total5runs
    * All distances are rounded down and times are interpolated.