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    Team Plum
    Chris Lukic

    2015 yearly running report

    Miles run this year

    four hundred fifty nine

    Most often run on

    Monday
    Average 3.5 miles
    24 times

    Least often run on

    Friday
    Average 2.8 miles
    14 times

    Average run length

    3.2miles

    Average days run per week

    2.5days

    Time of day

    65%
    PM

    Average pace

    9:29minutes per mile

    longest run

    7.8miles
    on Aug 03

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Nov 18 — Dec 05
    Longest streak
    7days
    Jun 14 — Jun 20

    Daily stats for the year

     

    Personal records

    • 1 mile3/13/157:20min/mi8.18mph7:20total33runs
    • 2 mile3/23/157:16min/mi8.25mph14:32total24runs
    • 5 km6/25/158:06min/mi7.41mph25:10total20runs
    • 4 mile9/20/158:43min/mi6.89mph34:51total18runs
    • 5 mile8/16/158:46min/mi6.85mph43:49total9runs
    • 10 km4/16/159:05min/mi6.61mph56:26total7runs
    * All distances are rounded down and times are interpolated.