FriendsClose
    Team Plum
    Chris Lukic

    September running report

    Miles run this month

    sixty eight

    Most often run on

    Sunday
    Average 5.5 miles
    4 times

    Least often run on

    Monday
    Average 5.4 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    3.0days

    Time of day

    100%
    PM

    Average pace

    9:27minutes per mile

    longest run

    7.6miles
    on Sep 21

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 01 — Sep 05
    Longest streak
    3days
    Sep 24 — Sep 26

    Daily stats for the month

     

    Personal records

    • 1 mile14/09/298:41min/mi6.91mph8:41total2runs
    • 2 mile14/09/149:01min/mi6.65mph18:02total3runs
    • 5 km14/09/079:33min/mi6.28mph29:40total1run
    • 5 mile14/09/068:49min/mi6.81mph44:04total6runs
    * All distances are rounded down and times are interpolated.