FriendsClose
    Team Plum
    Chris Lukic

    December running report

    Miles run this month

    ninety six

    Most often run on

    Tuesday
    Average 5.4 miles
    4 times

    Least often run on

    Monday
    Average 5.0 miles
    2 times

    Average run length

    6.0miles

    Average days run per week

    3.6days

    Time of day

    100%
    PM

    Average pace

    9:40minutes per mile

    longest run

    10.3miles
    on Dec 21

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 26 — Dec 31
    Longest streak
    3days
    Dec 19 — Dec 21

    Daily stats for the month

     

    Personal records

    • 2 mile14/12/208:59min/mi6.68mph17:59total1run
    • 5 km14/12/2311:14min/mi5.34mph34:53total1run
    • 4 mile14/12/168:54min/mi6.75mph35:35total2runs
    • 5 mile14/12/139:03min/mi6.63mph45:14total4runs
    • 10 km14/12/118:42min/mi6.90mph54:01total4runs
    • 10 mile14/12/2110:04min/mi5.96mph1:40:44total1run
    * All distances are rounded down and times are interpolated.