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    Team Plum
    Chris Lukic
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    November running report

    Miles run this month

    one hundred twelve

    Most often run on

    Sunday
    Average 6.9 miles
    5 times

    Least often run on

    Monday
    Average 5.3 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    4.2days

    Time of day

    100%
    PM

    Average pace

    9:26minutes per mile

    longest run

    12.6miles
    on Nov 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 21 — Nov 22
    Longest streak
    3days
    Nov 28 — Nov 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.