FriendsClose
    Team Plum
    Chris Lukic

    October running report

    Miles run this month

    one hundred seven

    Most often run on

    Wednesday
    Average 5.2 miles
    4 times

    Least often run on

    Saturday
    Average 3.5 miles
    1 time

    Average run length

    3.6miles

    Average days run per week

    4.5days

    Time of day

    95%
    PM

    Average pace

    9:20minutes per mile

    longest run

    7.2miles
    on Oct 24

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 19 — Oct 20
    Longest streak
    6days
    Oct 05 — Oct 10

    Daily stats for the month

     

    Personal records

    • 1 mile14/10/316:43min/mi8.92mph6:43total6runs
    • 2 mile14/10/238:44min/mi6.87mph17:28total6runs
    • 5 km14/10/189:34min/mi6.27mph29:43total1run
    • 4 mile14/10/268:50min/mi6.80mph35:19total1run
    • 5 mile14/10/059:00min/mi6.67mph45:00total9runs
    * All distances are rounded down and times are interpolated.