FriendsClose
    Team Plum
    Chris Lukic

    January running report

    Miles run this month

    forty six

    Most often run on

    Sunday
    Average 3.3 miles
    4 times

    Least often run on

    Monday
    Average 5.3 miles
    1 time

    Average run length

    3.3miles

    Average days run per week

    2.9days

    Time of day

    100%
    PM

    Average pace

    9:04minutes per mile

    longest run

    5.3miles
    on Jan 07

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 27 — Jan 31
    Longest streak
    4days
    Jan 05 — Jan 08

    Daily stats for the month

     

    Personal records

    • 2 mile14/01/267:22min/mi8.15mph14:43total10runs
    • 5 km14/01/169:47min/mi6.13mph30:25total1run
    • 5 mile14/01/069:20min/mi6.43mph46:40total3runs
    * All distances are rounded down and times are interpolated.