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    Team Plum
    Chris Lukic

    September running report

    Miles run this month

    forty eight

    Most often run on

    Sunday
    Average 3.3 miles
    3 times

    Least often run on

    Tuesday
    Average 4.1 miles
    1 time

    Average run length

    2.5miles

    Average days run per week

    3.0days

    Time of day

    92%
    PM

    Average pace

    8:53minutes per mile

    longest run

    5.0miles
    on Sep 10

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 28 — Sep 29
    Longest streak
    2days
    Sep 15 — Sep 16

    Daily stats for the month

     

    Personal records

    • 1 mile12/09/276:34min/mi9.13mph6:34total4runs
    • 2 mile12/09/169:20min/mi6.43mph18:40total2runs
    • 4 mile12/09/068:06min/mi7.41mph32:24total6runs
    • 5 mile12/09/108:54min/mi6.74mph44:29total2runs
    * All distances are rounded down and times are interpolated.