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    Team Plum
    Chris Lukic

    June running report

    Miles run this month

    eighty four

    Most often run on

    Monday
    Average 3.9 miles
    4 times

    Least often run on

    Wednesday
    Average 3.5 miles
    2 times

    Average run length

    2.4miles

    Average days run per week

    5.1days

    Time of day

    86%
    PM

    Average pace

    9:15minutes per mile

    longest run

    6.3miles
    on Jun 18

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 19 — Jun 22
    Longest streak
    18days
    Jun 01 — Jun 18

    Daily stats for the month

     

    Personal records

    • 1 mile6/23/127:00min/mi8.57mph7:00total20runs
    • 5 km6/02/127:30min/mi8.00mph23:18total1run
    • 4 mile6/03/128:35min/mi6.98mph34:22total1run
    • 5 mile6/10/129:08min/mi6.57mph45:40total4runs
    • 10 km6/18/129:59min/mi6.01mph1:02:03total1run
    * All distances are rounded down and times are interpolated.