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    Team Plum
    Chris Lukic

    April running report

    Miles run this month

    one hundred thirty one

    Most often run on

    Monday
    Average 4.4 miles
    5 times

    Least often run on

    Tuesday
    Average 4.0 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    9:13minutes per mile

    longest run

    8.2miles
    on Apr 01

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 01 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile12/04/229:21min/mi6.42mph9:21total1run
    • 5 km12/04/227:17min/mi8.23mph22:38total3runs
    • 4 mile12/04/047:33min/mi7.94mph30:13total22runs
    • 5 mile12/04/127:51min/mi7.65mph39:14total4runs
    * All distances are rounded down and times are interpolated.