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    Team Plum
    Chris Lukic

    January running report

    Miles run this month

    forty five

    Most often run on

    Tuesday
    Average 1.7 miles
    4 times

    Least often run on

    Monday
    Average 5.3 miles
    1 time

    Average run length

    1.9miles

    Average days run per week

    4.1days

    Time of day

    67%
    PM

    Average pace

    9:52minutes per mile

    longest run

    4.9miles
    on Jan 09

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 29 — Jan 31
    Longest streak
    5days
    Jan 24 — Jan 28

    Daily stats for the month

     

    Personal records

    • 1 mile12/01/178:37min/mi6.96mph8:37total10runs
    • 2 mile12/01/147:54min/mi7.60mph15:47total3runs
    • 5 km12/01/189:28min/mi6.34mph29:25total2runs
    • 4 mile12/01/229:40min/mi6.21mph38:39total2runs
    * All distances are rounded down and times are interpolated.