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    Team Plum
    Chris Lukic

    List of all runs

    October, 2018

    DateDistancePaceSpeedDurationSource
    18/10/28
    2.34 mile 12:53 min/mile 4.66 mph
    30:10
    TCX POLAR
    18/10/28
    1.45 mile 7:18 min/mile 8.21 mph
    10:37
    TCX POLAR
    18/10/26
    2.30 mile 11:01 min/mile 5.45 mph
    25:23
    TCX POLAR
    18/10/26
    1.60 mile 9:55 min/mile 6.05 mph
    15:50
    TCX POLAR
    18/10/25
    2.08 mile 9:27 min/mile 6.35 mph
    19:41
    TCX POLAR
    18/10/24
    3.73 mile 9:39 min/mile 6.22 mph
    35:59
    TCX POLAR
    18/10/23
    1.90 mile 9:21 min/mile 6.42 mph
    17:46
    TCX POLAR
    18/10/22
    3.66 mile 9:49 min/mile 6.11 mph
    35:58
    TCX POLAR
    18/10/21
    6.28 mile 8:01 min/mile 7.49 mph
    50:18
    TCX POLAR
    18/10/19
    1.72 mile 9:20 min/mile 6.43 mph
    16:03
    TCX POLAR
    18/10/18
    4.00 mile 8:49 min/mile 6.80 mph
    35:17
    TCX POLAR
    18/10/16
    3.74 mile 8:19 min/mile 7.21 mph
    31:09
    TCX POLAR
    18/10/14
    4.40 mile 8:42 min/mile 6.89 mph
    38:19
    TCX POLAR
    18/10/13
    1.66 mile 8:49 min/mile 6.81 mph
    14:38
    TCX POLAR
    18/10/12
    3.43 mile 10:33 min/mile 5.69 mph
    36:10
    TCX POLAR
    18/10/10
    1.67 mile 12:03 min/mile 4.98 mph
    20:05
    TCX POLAR
    18/10/09
    2.06 mile 10:09 min/mile 5.92 mph
    20:51
    TCX POLAR
    18/10/08
    4.70 mile 8:36 min/mile 6.98 mph
    40:26
    TCX POLAR
    18/10/06
    1.79 mile 9:04 min/mile 6.62 mph
    16:11
    TCX POLAR
    18/10/05
    5.34 mile 9:28 min/mile 6.33 mph
    50:38
    TCX POLAR
    18/10/04
    1.58 mile 9:37 min/mile 6.24 mph
    15:09
    TCX POLAR
    18/10/03
    4.36 mile 9:43 min/mile 6.18 mph
    42:22
    TCX POLAR
    18/10/01
    3.74 mile 9:04 min/mile 6.62 mph
    33:51
    TCX POLAR