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    Team Plum
    Chris Lukic

    List of all runs

    December, 2012

    DateDistancePaceSpeedDurationSource
    12/28/2012
    1.00 mile 9:46 min/mile 6.14 mph
    9:48
    Nike WATCH
    12/28/2012
    1.00 mile 9:30 min/mile 6.32 mph
    9:30
    Manual
    12/26/2012
    1.00 mile 9:44 min/mile 6.17 mph
    9:45
    Nike WATCH
    12/26/2012
    1.00 mile 10:00 min/mile 6.00 mph
    10:00
    Manual
    12/22/2012
    1.00 mile 10:05 min/mile 5.95 mph
    10:05
    Manual
    12/22/2012
    1.00 mile 10:00 min/mile 6.00 mph
    10:00
    Manual
    12/22/2012
    1.00 mile 6:40 min/mile 9.00 mph
    6:40
    Manual
    12/20/2012
    1.00 mile 12:00 min/mile 5.00 mph
    12:00
    Manual
    12/19/2012
    0.97 mile 12:42 min/mile 4.73 mph
    12:19
    Nike WATCH
    12/19/2012
    0.88 mile 7:01 min/mile 8.55 mph
    6:10
    Nike WATCH
    12/18/2012
    1.00 mile 10:00 min/mile 6.00 mph
    10:00
    Manual
    12/11/2012
    2.39 mile 8:09 min/mile 7.37 mph
    19:26
    Nike WATCH
    12/10/2012
    2.01 mile 9:25 min/mile 6.37 mph
    18:54
    Nike WATCH
    12/6/2012
    0.05 mile 25:23 min/mile 2.36 mph
    1:16
    Nike UNKNOWN

    November, 2012

    DateDistancePaceSpeedDurationSource
    11/29/2012
    13.34 mile 9:15 min/mile 6.49 mph
    2:03:19
    Nike WATCH
    11/26/2012
    7.33 mile 8:49 min/mile 6.81 mph
    1:04:34
    Nike WATCH
    11/22/2012
    4.49 mile 8:42 min/mile 6.90 mph
    39:01
    Nike WATCH
    11/21/2012
    6.72 mile 9:57 min/mile 6.03 mph
    1:06:50
    Nike WATCH
    11/18/2012
    1.29 mile 10:24 min/mile 5.77 mph
    13:24
    Nike WATCH
    11/14/2012
    6.25 mile 8:07 min/mile 7.39 mph
    50:46
    Nike WATCH
    11/11/2012
    6.17 mile 9:45 min/mile 6.16 mph
    1:00:05
    Nike WATCH
    11/9/2012
    6.67 mile 9:05 min/mile 6.60 mph
    1:00:36
    Nike WATCH
    11/6/2012
    6.65 mile 9:26 min/mile 6.36 mph
    1:02:41
    Nike WATCH
    11/4/2012
    6.46 mile 9:20 min/mile 6.43 mph
    1:00:15
    Nike WATCH
    11/2/2012
    6.22 mile 9:08 min/mile 6.56 mph
    56:50
    Nike WATCH

    October, 2012

    DateDistancePaceSpeedDurationSource
    10/31/2012
    5.02 mile 7:57 min/mile 7.55 mph
    39:53
    Nike WATCH
    10/28/2012
    3.50 mile 9:51 min/mile 6.09 mph
    34:30
    Manual
    10/26/2012
    5.10 mile 9:19 min/mile 6.45 mph
    47:27
    Nike WATCH
    10/23/2012
    5.00 mile 9:17 min/mile 6.46 mph
    46:27
    Nike WATCH
    10/21/2012
    5.00 mile 7:57 min/mile 7.54 mph
    39:49
    Nike WATCH
    10/19/2012
    0.85 mile 8:17 min/mile 7.24 mph
    7:04
    Nike WATCH
    10/19/2012
    1.01 mile 6:34 min/mile 9.13 mph
    6:36
    Nike WATCH
    10/19/2012
    0.48 mile 9:36 min/mile 6.25 mph
    4:33
    Nike WATCH
    10/16/2012
    5.00 mile 8:55 min/mile 6.73 mph
    44:36
    Nike WATCH
    10/14/2012
    5.00 mile 9:02 min/mile 6.65 mph
    45:08
    Nike WATCH
    10/12/2012
    5.12 mile 9:02 min/mile 6.64 mph
    46:15
    Nike WATCH
    10/9/2012
    5.01 mile 8:05 min/mile 7.43 mph
    40:27
    Nike WATCH
    10/6/2012
    2.88 mile 9:01 min/mile 6.65 mph
    26:00
    Nike WATCH
    10/4/2012
    4.87 mile 8:25 min/mile 7.13 mph
    40:59
    Nike WATCH
    10/2/2012
    4.47 mile 9:12 min/mile 6.52 mph
    41:09
    Nike WATCH

    September, 2012

    DateDistancePaceSpeedDurationSource
    9/30/2012
    0.94 mile 9:09 min/mile 6.56 mph
    8:34
    Nike WATCH
    9/30/2012
    1.01 mile 6:52 min/mile 8.75 mph
    6:53
    Nike WATCH
    9/30/2012
    1.46 mile 10:41 min/mile 5.62 mph
    15:33
    Nike WATCH
    9/27/2012
    0.93 mile 8:16 min/mile 7.26 mph
    7:43
    Nike WATCH
    9/27/2012
    1.00 mile 6:34 min/mile 9.13 mph
    6:36
    Nike WATCH
    9/27/2012
    0.47 mile 9:23 min/mile 6.40 mph
    4:24
    Nike WATCH
    9/24/2012
    0.88 mile 8:37 min/mile 6.97 mph
    7:35
    Nike WATCH
    9/24/2012
    1.01 mile 6:48 min/mile 8.83 mph
    6:51
    Nike WATCH
    9/24/2012
    0.49 mile 8:57 min/mile 6.70 mph
    4:21
    Nike WATCH
    9/21/2012
    5.00 mile 9:16 min/mile 6.47 mph
    46:23
    Nike WATCH
    9/19/2012
    4.43 mile 8:13 min/mile 7.31 mph
    36:21
    Nike WATCH
    9/16/2012
    2.43 mile 9:20 min/mile 6.43 mph
    22:41
    Nike WATCH
    9/15/2012
    2.31 mile 9:24 min/mile 6.38 mph
    21:45
    Nike WATCH
    9/12/2012
    4.49 mile 8:51 min/mile 6.78 mph
    39:43
    Nike WATCH
    9/10/2012
    5.01 mile 8:54 min/mile 6.74 mph
    44:35
    Nike WATCH
    9/8/2012
    4.06 mile 9:35 min/mile 6.26 mph
    38:56
    Nike WATCH
    9/6/2012
    4.08 mile 8:06 min/mile 7.41 mph
    33:02
    Nike WATCH
    9/4/2012
    4.15 mile 9:22 min/mile 6.41 mph
    38:51
    Nike WATCH
    9/2/2012
    4.11 mile 9:07 min/mile 6.59 mph
    37:25
    Nike WATCH

    August, 2012

    DateDistancePaceSpeedDurationSource
    8/31/2012
    4.10 mile 9:28 min/mile 6.34 mph
    38:51
    Nike WATCH
    8/29/2012
    4.13 mile 9:23 min/mile 6.39 mph
    38:43
    Nike WATCH
    8/27/2012
    4.12 mile 9:16 min/mile 6.47 mph
    38:13
    Nike WATCH
    8/25/2012
    2.92 mile 9:21 min/mile 6.42 mph
    27:20
    Nike WATCH
    8/23/2012
    2.85 mile 8:53 min/mile 6.75 mph
    25:20
    Nike WATCH
    8/21/2012
    2.92 mile 8:41 min/mile 6.91 mph
    25:19
    Nike WATCH
    8/19/2012
    2.92 mile 8:25 min/mile 7.13 mph
    24:35
    Nike WATCH
    8/17/2012
    0.65 mile 9:27 min/mile 6.35 mph
    6:09
    Nike WATCH
    8/17/2012
    2.65 mile 8:24 min/mile 7.14 mph
    22:14
    Nike WATCH
    8/15/2012
    0.38 mile 9:23 min/mile 6.39 mph
    3:32
    Nike WATCH
    8/15/2012
    3.13 mile 8:54 min/mile 6.74 mph
    27:51
    Nike WATCH
    8/13/2012
    2.92 mile 9:27 min/mile 6.35 mph
    27:34
    Nike WATCH
    8/8/2012
    2.88 mile 8:59 min/mile 6.68 mph
    25:53
    Nike WATCH

    July, 2012

    DateDistancePaceSpeedDurationSource
    7/30/2012
    0.70 mile 9:05 min/mile 6.60 mph
    6:21
    Nike WATCH
    7/30/2012
    2.17 mile 7:58 min/mile 7.52 mph
    17:19
    Nike WATCH
    7/28/2012
    1.88 mile 9:44 min/mile 6.16 mph
    18:18
    Nike WATCH
    7/24/2012
    0.20 mile 7:36 min/mile 7.89 mph
    1:30
    Nike WATCH
    7/24/2012
    0.20 mile 5:35 min/mile 10.73 mph
    1:06
    Nike WATCH
    7/24/2012
    0.18 mile 5:37 min/mile 10.67 mph
    1:01
    Nike WATCH
    7/24/2012
    0.16 mile 6:01 min/mile 9.99 mph
    0:58
    Nike WATCH
    7/24/2012
    0.21 mile 6:02 min/mile 9.94 mph
    1:15
    Nike WATCH
    7/24/2012
    0.23 mile 6:39 min/mile 9.03 mph
    1:31
    Nike WATCH
    7/24/2012
    0.32 mile 6:14 min/mile 9.61 mph
    1:59
    Nike WATCH
    7/20/2012
    3.12 mile 7:52 min/mile 7.62 mph
    24:32
    Nike WATCH
    7/17/2012
    1.96 mile 8:53 min/mile 6.75 mph
    17:27
    Nike WATCH
    7/14/2012
    1.96 mile 8:38 min/mile 6.95 mph
    16:57
    Nike IPOD + SENSOR
    7/9/2012
    2.94 mile 8:40 min/mile 6.92 mph
    25:26
    Nike WATCH
    7/6/2012
    2.91 mile 8:15 min/mile 7.28 mph
    23:59
    Nike WATCH
    7/4/2012
    2.85 mile 9:10 min/mile 6.55 mph
    26:07
    Nike WATCH

    June, 2012

    DateDistancePaceSpeedDurationSource
    6/28/2012
    2.92 mile 8:27 min/mile 7.10 mph
    24:39
    Nike WATCH
    6/26/2012
    2.87 mile 7:43 min/mile 7.78 mph
    22:07
    Nike WATCH
    6/25/2012
    0.74 mile 8:35 min/mile 6.98 mph
    6:23
    Nike WATCH
    6/25/2012
    2.11 mile 7:21 min/mile 8.16 mph
    15:32
    Nike WATCH
    6/23/2012
    1.14 mile 8:13 min/mile 7.30 mph
    9:23
    Nike WATCH
    6/23/2012
    1.73 mile 7:00 min/mile 8.57 mph
    12:07
    Nike WATCH
    6/18/2012
    6.30 mile 9:59 min/mile 6.01 mph
    1:02:56
    Nike WATCH
    6/17/2012
    1.19 mile 7:57 min/mile 7.54 mph
    9:26
    Nike WATCH
    6/16/2012
    1.27 mile 8:28 min/mile 7.09 mph
    10:47
    Nike WATCH
    6/15/2012
    1.05 mile 7:53 min/mile 7.61 mph
    8:15
    Nike WATCH
    6/14/2012
    5.69 mile 9:52 min/mile 6.08 mph
    56:05
    Nike WATCH
    6/13/2012
    1.32 mile 9:14 min/mile 6.50 mph
    12:10
    Nike WATCH
    6/12/2012
    1.66 mile 8:25 min/mile 7.13 mph
    13:56
    Nike WATCH
    6/11/2012
    1.15 mile 9:49 min/mile 6.11 mph
    11:16
    Nike WATCH
    6/10/2012
    5.41 mile 9:08 min/mile 6.57 mph
    49:26
    Nike WATCH
    6/9/2012
    5.80 mile 9:50 min/mile 6.10 mph
    57:00
    Nike WATCH
    6/8/2012
    1.59 mile 11:37 min/mile 5.17 mph
    18:27
    Nike WATCH
    6/8/2012
    2.31 mile 8:26 min/mile 7.12 mph
    19:30
    Nike WATCH
    6/8/2012
    1.73 mile 10:59 min/mile 5.46 mph
    19:02
    Nike WATCH
    6/7/2012
    1.58 mile 9:15 min/mile 6.49 mph
    14:37
    Nike WATCH
    6/7/2012
    2.39 mile 8:05 min/mile 7.42 mph
    19:18
    Nike WATCH
    6/7/2012
    1.75 mile 10:53 min/mile 5.51 mph
    19:02
    Nike WATCH
    6/6/2012
    1.73 mile 10:42 min/mile 5.61 mph
    18:31
    Nike WATCH
    6/6/2012
    2.17 mile 8:43 min/mile 6.88 mph
    18:54
    Nike WATCH
    6/6/2012
    1.73 mile 10:50 min/mile 5.54 mph
    18:48
    Nike WATCH
    6/5/2012
    5.63 mile 9:44 min/mile 6.16 mph
    54:50
    Nike WATCH
    6/4/2012
    1.82 mile 10:31 min/mile 5.71 mph
    19:05
    Nike WATCH
    6/4/2012
    1.94 mile 9:09 min/mile 6.56 mph
    17:44
    Manual
    6/4/2012
    1.64 mile 10:46 min/mile 5.57 mph
    17:38
    Nike WATCH
    6/3/2012
    0.66 mile 9:01 min/mile 6.65 mph
    5:56
    Nike WATCH
    6/3/2012
    4.52 mile 8:35 min/mile 6.98 mph
    38:51
    Nike WATCH
    6/2/2012
    1.89 mile 9:33 min/mile 6.28 mph
    18:03
    Nike WATCH
    6/2/2012
    3.12 mile 7:30 min/mile 8.00 mph
    23:21
    Nike WATCH
    6/2/2012
    1.66 mile 10:09 min/mile 5.91 mph
    16:54
    Nike WATCH
    6/1/2012
    1.74 mile 9:55 min/mile 6.05 mph
    17:13
    Nike WATCH

    May, 2012

    DateDistancePaceSpeedDurationSource
    5/31/2012
    3.35 mile 9:07 min/mile 6.59 mph
    30:32
    Nike WATCH
    5/30/2012
    1.87 mile 9:09 min/mile 6.56 mph
    17:08
    Nike WATCH
    5/29/2012
    1.22 mile 8:44 min/mile 6.87 mph
    10:40
    Nike WATCH
    5/28/2012
    1.91 mile 9:29 min/mile 6.33 mph
    18:08
    Nike WATCH
    5/28/2012
    6.21 mile 8:18 min/mile 7.23 mph
    51:35
    Nike WATCH
    5/28/2012
    1.62 mile 9:40 min/mile 6.21 mph
    15:40
    Nike WATCH
    5/27/2012
    1.36 mile 9:37 min/mile 6.24 mph
    13:06
    Nike WATCH
    5/26/2012
    1.17 mile 9:22 min/mile 6.40 mph
    11:00
    Nike WATCH
    5/25/2012
    1.07 mile 9:07 min/mile 6.58 mph
    9:46
    Nike WATCH
    5/24/2012
    5.59 mile 9:58 min/mile 6.02 mph
    55:45
    Nike WATCH
    5/23/2012
    2.64 mile 9:04 min/mile 6.62 mph
    23:55
    Nike WATCH
    5/22/2012
    6.28 mile 9:15 min/mile 6.49 mph
    58:02
    Nike WATCH
    5/21/2012
    4.83 mile 8:58 min/mile 6.70 mph
    43:18
    Nike IPOD + SENSOR
    5/20/2012
    4.97 mile 9:09 min/mile 6.56 mph
    45:28
    Nike WATCH
    5/19/2012
    5.03 mile 8:51 min/mile 6.77 mph
    44:33
    Nike IPOD + SENSOR
    5/18/2012
    5.86 mile 8:45 min/mile 6.86 mph
    51:16
    Nike IPOD + SENSOR
    5/17/2012
    0.49 mile 7:32 min/mile 7.96 mph
    3:43
    Nike IPOD + SENSOR
    5/17/2012
    5.08 mile 8:34 min/mile 7.00 mph
    43:31
    Nike IPOD + SENSOR
    5/17/2012
    0.71 mile 9:30 min/mile 6.32 mph
    6:45
    Nike IPOD + SENSOR
    5/16/2012
    4.62 mile 9:29 min/mile 6.33 mph
    43:48
    Nike IPOD + SENSOR
    5/15/2012
    5.12 mile 9:20 min/mile 6.43 mph
    47:47
    Nike IPOD + SENSOR
    5/14/2012
    5.27 mile 9:14 min/mile 6.49 mph
    48:41
    Nike IPOD + SENSOR
    5/13/2012
    4.36 mile 8:43 min/mile 6.88 mph
    38:00
    Nike IPOD + SENSOR
    5/12/2012
    5.61 mile 8:54 min/mile 6.75 mph
    49:53
    Nike IPOD + SENSOR
    5/11/2012
    4.76 mile 9:39 min/mile 6.22 mph
    45:53
    Nike IPOD + SENSOR
    5/10/2012
    4.68 mile 8:06 min/mile 7.40 mph
    37:55
    Nike IPOD + SENSOR
    5/9/2012
    4.66 mile 7:38 min/mile 7.86 mph
    35:36
    Nike IPOD + SENSOR
    5/8/2012
    4.84 mile 9:06 min/mile 6.59 mph
    44:02
    Nike IPOD + SENSOR
    5/7/2012
    4.33 mile 8:55 min/mile 6.73 mph
    38:34
    Nike IPOD + SENSOR
    5/6/2012
    4.66 mile 8:52 min/mile 6.76 mph
    41:21
    Nike IPOD + SENSOR
    5/5/2012
    8.33 mile 8:20 min/mile 7.19 mph
    1:09:30
    Nike IPOD + SENSOR
    5/4/2012
    0.93 mile 8:50 min/mile 6.79 mph
    8:10
    Nike IPOD + SENSOR
    5/4/2012
    3.65 mile 8:35 min/mile 6.99 mph
    31:18
    Nike IPOD + SENSOR
    5/3/2012
    4.77 mile 9:03 min/mile 6.63 mph
    43:09
    Nike IPOD + SENSOR
    5/2/2012
    5.84 mile 8:05 min/mile 7.42 mph
    47:13
    Nike IPOD + SENSOR
    5/1/2012
    4.61 mile 9:55 min/mile 6.05 mph
    45:42
    Nike IPOD + SENSOR

    April, 2012

    DateDistancePaceSpeedDurationSource
    4/30/2012
    5.02 mile 9:42 min/mile 6.18 mph
    48:41
    Nike IPOD + SENSOR
    4/29/2012
    3.12 mile 10:18 min/mile 5.82 mph
    32:09
    Nike IPOD + SENSOR
    4/28/2012
    5.30 mile 9:49 min/mile 6.11 mph
    52:01
    Nike IPOD + SENSOR
    4/27/2012
    4.14 mile 10:33 min/mile 5.69 mph
    43:39
    Nike IPOD + SENSOR
    4/26/2012
    4.15 mile 9:27 min/mile 6.35 mph
    39:11
    Nike IPOD + SENSOR
    4/25/2012
    4.00 mile 10:15 min/mile 5.85 mph
    41:02
    Nike IPOD + SENSOR
    4/24/2012
    4.14 mile 8:26 min/mile 7.12 mph
    34:56
    Nike IPOD + SENSOR
    4/23/2012
    4.44 mile 8:42 min/mile 6.90 mph
    38:37
    Nike IPOD + SENSOR
    4/22/2012
    1.10 mile 9:21 min/mile 6.42 mph
    10:15
    Nike IPOD + SENSOR
    4/22/2012
    3.12 mile 7:17 min/mile 8.23 mph
    22:43
    Nike IPOD + SENSOR
    4/21/2012
    4.21 mile 8:59 min/mile 6.67 mph
    37:52
    Nike IPOD + SENSOR
    4/20/2012
    4.04 mile 9:03 min/mile 6.63 mph
    36:35
    Nike IPOD + SENSOR
    4/19/2012
    4.01 mile 9:52 min/mile 6.08 mph
    39:30
    Nike IPOD + SENSOR
    4/18/2012
    4.24 mile 9:00 min/mile 6.67 mph
    38:07
    Nike IPOD + SENSOR
    4/17/2012
    3.37 mile 7:43 min/mile 7.78 mph
    26:01
    Nike IPOD + SENSOR
    4/16/2012
    4.06 mile 8:58 min/mile 6.69 mph
    36:22
    Nike IPOD + SENSOR
    4/15/2012
    4.01 mile 9:29 min/mile 6.33 mph
    37:58
    Nike IPOD + SENSOR
    4/14/2012
    5.33 mile 9:06 min/mile 6.60 mph
    48:26
    Nike IPOD + SENSOR
    4/13/2012
    4.47 mile 9:41 min/mile 6.20 mph
    43:17
    Nike IPOD + SENSOR
    4/12/2012
    5.04 mile 7:51 min/mile 7.65 mph
    39:32
    Nike IPOD + SENSOR
    4/11/2012
    4.09 mile 8:41 min/mile 6.92 mph
    35:30
    Nike IPOD + SENSOR
    4/10/2012
    4.13 mile 8:19 min/mile 7.21 mph
    34:22
    Nike IPOD + SENSOR
    4/9/2012
    4.03 mile 9:47 min/mile 6.13 mph
    39:27
    Nike IPOD + SENSOR
    4/8/2012
    4.28 mile 8:01 min/mile 7.49 mph
    34:15
    Nike IPOD + SENSOR
    4/7/2012
    4.33 mile 10:15 min/mile 5.85 mph
    44:25
    Nike IPOD + SENSOR
    4/6/2012
    4.03 mile 8:06 min/mile 7.40 mph
    32:39
    Nike IPOD + SENSOR
    4/5/2012
    4.12 mile 9:03 min/mile 6.62 mph
    37:17
    Nike IPOD + SENSOR
    4/4/2012
    4.02 mile 7:33 min/mile 7.94 mph
    30:21
    Nike IPOD + SENSOR
    4/3/2012
    4.21 mile 11:15 min/mile 5.33 mph
    47:25
    Nike IPOD + SENSOR
    4/2/2012
    4.25 mile 10:58 min/mile 5.47 mph
    46:35
    Nike IPOD + SENSOR
    4/1/2012
    8.15 mile 9:34 min/mile 6.27 mph
    1:18:00
    Manual

    March, 2012

    DateDistancePaceSpeedDurationSource
    3/31/2012
    4.44 mile 9:00 min/mile 6.66 mph
    39:57
    Nike IPOD + SENSOR
    3/30/2012
    4.14 mile 9:04 min/mile 6.62 mph
    37:31
    Nike IPOD + SENSOR
    3/29/2012
    3.14 mile 8:08 min/mile 7.38 mph
    25:30
    Nike IPOD + SENSOR
    3/28/2012
    3.28 mile 8:12 min/mile 7.31 mph
    26:55
    Nike IPOD + SENSOR
    3/27/2012
    3.11 mile 7:39 min/mile 7.84 mph
    23:46
    Nike IPOD + SENSOR
    3/26/2012
    4.08 mile 9:13 min/mile 6.51 mph
    37:38
    Manual
    3/25/2012
    4.00 mile 9:08 min/mile 6.57 mph
    36:34
    Manual
    3/24/2012
    3.18 mile 8:30 min/mile 7.06 mph
    27:02
    Manual
    3/23/2012
    3.13 mile 9:06 min/mile 6.59 mph
    28:30
    Manual
    3/22/2012
    3.13 mile 8:35 min/mile 6.99 mph
    26:53
    Manual
    3/21/2012
    1.49 mile 9:27 min/mile 6.35 mph
    14:06
    Manual
    3/21/2012
    3.13 mile 8:34 min/mile 7.01 mph
    26:49
    Manual
    3/20/2012
    3.49 mile 9:04 min/mile 6.62 mph
    31:39
    Manual
    3/19/2012
    3.40 mile 9:53 min/mile 6.07 mph
    33:36
    Manual
    3/18/2012
    6.24 mile 9:13 min/mile 6.52 mph
    57:27
    Manual
    3/17/2012
    3.61 mile 7:44 min/mile 7.75 mph
    27:55
    Magellan
    3/17/2012
    3.14 mile 8:58 min/mile 6.70 mph
    28:07
    Manual
    3/16/2012
    3.13 mile 8:40 min/mile 6.92 mph
    27:10
    Manual
    3/15/2012
    3.19 mile 9:19 min/mile 6.44 mph
    29:42
    Manual
    3/14/2012
    3.31 mile 9:28 min/mile 6.34 mph
    31:22
    Manual
    3/13/2012
    3.19 mile 9:23 min/mile 6.39 mph
    29:56
    Manual
    3/12/2012
    3.13 mile 10:06 min/mile 5.94 mph
    31:36
    Nike WATCH
    3/11/2012
    3.18 mile 10:04 min/mile 5.96 mph
    32:00
    Nike WATCH
    3/10/2012
    3.11 mile 9:21 min/mile 6.41 mph
    29:07
    Nike WATCH
    3/9/2012
    3.19 mile 10:41 min/mile 5.62 mph
    34:02
    Nike WATCH
    3/8/2012
    3.13 mile 9:11 min/mile 6.53 mph
    28:42
    Nike WATCH
    3/7/2012
    3.16 mile 10:07 min/mile 5.94 mph
    31:59
    Nike WATCH
    3/6/2012
    3.72 mile 9:27 min/mile 6.35 mph
    35:10
    Nike WATCH
    3/5/2012
    3.15 mile 9:44 min/mile 6.17 mph
    30:36
    Nike WATCH
    3/4/2012
    3.22 mile 8:21 min/mile 7.19 mph
    26:54
    Nike WATCH
    3/3/2012
    3.34 mile 9:48 min/mile 6.12 mph
    32:44
    Nike WATCH
    3/2/2012
    3.28 mile 9:34 min/mile 6.28 mph
    31:19
    Nike WATCH
    3/1/2012
    3.26 mile 8:54 min/mile 6.75 mph
    28:58
    Nike WATCH

    February, 2012

    DateDistancePaceSpeedDurationSource
    2/29/2012
    3.17 mile 8:56 min/mile 6.72 mph
    28:20
    Nike WATCH
    2/28/2012
    3.10 mile 8:52 min/mile 6.77 mph
    27:30
    Nike WATCH
    2/27/2012
    3.51 mile 9:13 min/mile 6.51 mph
    32:20
    Nike WATCH
    2/26/2012
    2.55 mile 8:59 min/mile 6.67 mph
    22:58
    Nike WATCH
    2/25/2012
    1.73 mile 8:54 min/mile 6.74 mph
    15:27
    Nike WATCH
    2/24/2012
    2.23 mile 8:52 min/mile 6.77 mph
    19:47
    Nike WATCH
    2/17/2012
    3.12 mile 8:35 min/mile 6.99 mph
    26:46
    Nike WATCH
    2/15/2012
    2.20 mile 8:11 min/mile 7.33 mph
    18:00
    Nike WATCH
    2/13/2012
    1.01 mile 7:14 min/mile 8.29 mph
    7:20
    Nike WATCH
    2/5/2012
    4.00 mile 10:19 min/mile 5.81 mph
    41:16
    Nike WATCH

    January, 2012

    DateDistancePaceSpeedDurationSource
    1/28/2012
    1.06 mile 9:36 min/mile 6.25 mph
    10:08
    Nike WATCH
    1/28/2012
    1.27 mile 9:09 min/mile 6.56 mph
    11:38
    Nike WATCH
    1/27/2012
    1.13 mile 10:25 min/mile 5.76 mph
    11:47
    Nike WATCH
    1/27/2012
    0.58 mile 12:37 min/mile 4.76 mph
    7:19
    Nike WATCH
    1/26/2012
    1.29 mile 10:12 min/mile 5.89 mph
    13:11
    Nike WATCH
    1/25/2012
    1.21 mile 9:40 min/mile 6.21 mph
    11:42
    Nike WATCH
    1/24/2012
    2.54 mile 9:22 min/mile 6.41 mph
    23:49
    Nike WATCH
    1/22/2012
    4.11 mile 9:40 min/mile 6.21 mph
    39:40
    Nike WATCH
    1/20/2012
    3.04 mile 9:00 min/mile 6.66 mph
    27:24
    Nike WATCH
    1/18/2012
    3.13 mile 9:28 min/mile 6.34 mph
    29:39
    Manual
    1/17/2012
    1.28 mile 8:37 min/mile 6.96 mph
    11:02
    Manual
    1/14/2012
    0.91 mile 11:15 min/mile 5.33 mph
    10:11
    Nike WATCH
    1/14/2012
    2.67 mile 7:54 min/mile 7.60 mph
    21:03
    Nike WATCH
    1/14/2012
    3.53 mile 10:42 min/mile 5.61 mph
    37:46
    Nike WATCH
    1/14/2012
    0.37 mile 10:54 min/mile 5.50 mph
    3:58
    Nike WATCH
    1/11/2012
    3.07 mile 10:55 min/mile 5.50 mph
    33:28
    Nike WATCH
    1/10/2012
    1.65 mile 9:32 min/mile 6.29 mph
    15:43
    Nike WATCH
    1/9/2012
    4.93 mile 10:21 min/mile 5.80 mph
    51:03
    Nike WATCH
    1/9/2012
    0.38 mile 11:42 min/mile 5.13 mph
    4:28
    Nike WATCH
    1/6/2012
    1.17 mile 9:51 min/mile 6.09 mph
    11:32
    Nike WATCH
    1/5/2012
    1.90 mile 10:01 min/mile 5.99 mph
    19:03
    Nike WATCH
    1/4/2012
    2.22 mile 9:44 min/mile 6.16 mph
    21:38
    Nike WATCH
    1/3/2012
    1.21 mile 10:44 min/mile 5.59 mph
    12:59
    Nike WATCH
    1/1/2012
    0.56 mile 10:05 min/mile 5.96 mph
    5:36
    Nike WATCH