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    Team Plum
    Chris Lukic

    List of all runs

    November, 2011

    DateDistancePaceSpeedDurationSource
    11/20/2011
    7.83 mile 11:24 min/mile 5.26 mph
    1:29:18
    Nike WATCH
    11/15/2011
    2.26 mile 9:22 min/mile 6.40 mph
    21:12
    Nike WATCH

    October, 2011

    DateDistancePaceSpeedDurationSource
    10/23/2011
    1.50 mile 9:04 min/mile 6.62 mph
    13:34
    Manual
    10/22/2011
    1.10 mile 8:49 min/mile 6.80 mph
    9:42
    Manual
    10/16/2011
    2.42 mile 9:40 min/mile 6.20 mph
    23:24
    Nike WATCH
    10/13/2011
    4.90 mile 8:36 min/mile 6.98 mph
    42:08
    Nike WATCH
    10/9/2011
    13.10 mile 8:56 min/mile 6.72 mph
    1:56:55
    Nike WATCH
    10/5/2011
    6.42 mile 9:10 min/mile 6.54 mph
    58:52
    Nike WATCH
    10/2/2011
    2.12 mile 8:04 min/mile 7.44 mph
    17:07
    Nike WATCH

    September, 2011

    DateDistancePaceSpeedDurationSource
    9/29/2011
    5.43 mile 8:22 min/mile 7.18 mph
    45:24
    Nike WATCH
    9/28/2011
    2.00 mile 8:03 min/mile 7.46 mph
    16:08
    Nike WATCH
    9/27/2011
    1.24 mile 10:13 min/mile 5.88 mph
    12:39
    Nike WATCH
    9/26/2011
    0.88 mile 10:00 min/mile 6.00 mph
    8:49
    Nike WATCH
    9/26/2011
    2.26 mile 8:52 min/mile 6.76 mph
    20:03
    Nike WATCH
    9/26/2011
    10.50 mile 10:59 min/mile 5.46 mph
    1:55:18
    Nike WATCH
    9/25/2011
    1.46 mile 10:17 min/mile 5.83 mph
    14:58
    Nike WATCH
    9/24/2011
    0.25 mile 16:26 min/mile 3.65 mph
    4:05
    Manual
    9/23/2011
    3.41 mile 10:13 min/mile 5.87 mph
    34:53
    Nike WATCH
    9/22/2011
    2.69 mile 9:33 min/mile 6.28 mph
    25:42
    Nike WATCH
    9/22/2011
    2.41 mile 9:38 min/mile 6.23 mph
    23:13
    Nike WATCH
    9/21/2011
    1.73 mile 8:41 min/mile 6.92 mph
    15:01
    Nike WATCH
    9/20/2011
    2.04 mile 10:25 min/mile 5.76 mph
    21:13
    Nike WATCH
    9/20/2011
    2.10 mile 8:33 min/mile 7.02 mph
    17:59
    Nike WATCH
    9/19/2011
    1.33 mile 7:19 min/mile 8.21 mph
    9:41
    Nike WATCH
    9/18/2011
    1.78 mile 9:10 min/mile 6.55 mph
    16:18
    Nike WATCH
    9/18/2011
    2.13 mile 8:46 min/mile 6.85 mph
    18:37
    Nike WATCH
    9/17/2011
    5.36 mile 8:08 min/mile 7.38 mph
    43:35
    Nike WATCH
    9/16/2011
    2.80 mile 10:15 min/mile 5.85 mph
    28:43
    Nike WATCH
    9/15/2011
    2.14 mile 8:51 min/mile 6.78 mph
    18:56
    Nike WATCH
    9/15/2011
    2.10 mile 9:17 min/mile 6.46 mph
    19:30
    Manual
    9/14/2011
    4.06 mile 9:01 min/mile 6.66 mph
    36:35
    Nike WATCH
    9/13/2011
    1.49 mile 8:16 min/mile 7.27 mph
    12:19
    Nike WATCH
    9/13/2011
    2.36 mile 9:14 min/mile 6.50 mph
    21:46
    Nike WATCH
    9/12/2011
    1.25 mile 8:04 min/mile 7.43 mph
    10:04
    Nike WATCH
    9/11/2011
    1.98 mile 10:24 min/mile 5.77 mph
    20:37
    Nike WATCH
    9/10/2011
    0.25 mile 10:04 min/mile 5.97 mph
    2:30
    Manual
    9/9/2011
    1.87 mile 10:05 min/mile 5.95 mph
    18:52
    Nike WATCH
    9/9/2011
    2.13 mile 9:16 min/mile 6.47 mph
    19:46
    Nike WATCH
    9/8/2011
    3.74 mile 9:14 min/mile 6.50 mph
    34:29
    Nike WATCH
    9/7/2011
    2.07 mile 11:31 min/mile 5.21 mph
    23:50
    Nike WATCH
    9/7/2011
    2.11 mile 9:01 min/mile 6.65 mph
    19:02
    Nike WATCH
    9/6/2011
    1.31 mile 8:03 min/mile 7.46 mph
    10:33
    Nike IPOD + SENSOR
    9/5/2011
    1.36 mile 9:21 min/mile 6.41 mph
    12:41
    Nike WATCH
    9/4/2011
    1.69 mile 10:45 min/mile 5.59 mph
    18:11
    Nike WATCH
    9/4/2011
    2.12 mile 9:28 min/mile 6.34 mph
    20:06
    Nike WATCH
    9/3/2011
    5.98 mile 9:25 min/mile 6.38 mph
    56:18
    Nike WATCH
    9/2/2011
    1.64 mile 13:30 min/mile 4.44 mph
    22:10
    Nike WATCH
    9/2/2011
    2.18 mile 10:03 min/mile 5.97 mph
    21:56
    Nike WATCH
    9/1/2011
    5.03 mile 8:49 min/mile 6.81 mph
    44:21
    Nike WATCH

    August, 2011

    DateDistancePaceSpeedDurationSource
    8/31/2011
    4.20 mile 9:06 min/mile 6.60 mph
    38:14
    Nike WATCH
    8/30/2011
    3.89 mile 8:45 min/mile 6.86 mph
    34:01
    Nike WATCH
    8/28/2011
    3.75 mile 10:07 min/mile 5.93 mph
    37:58
    Nike WATCH
    8/27/2011
    3.34 mile 9:09 min/mile 6.56 mph
    30:32
    Nike WATCH
    8/26/2011
    1.33 mile 8:38 min/mile 6.94 mph
    11:28
    Nike WATCH
    8/25/2011
    1.45 mile 8:08 min/mile 7.38 mph
    11:46
    Nike WATCH
    8/24/2011
    4.19 mile 8:59 min/mile 6.68 mph
    37:36
    Nike WATCH
    8/23/2011
    1.11 mile 8:52 min/mile 6.76 mph
    9:53
    Nike WATCH
    8/22/2011
    4.83 mile 9:04 min/mile 6.62 mph
    43:45
    Nike WATCH
    8/21/2011
    2.30 mile 8:53 min/mile 6.76 mph
    20:23
    Nike WATCH
    8/20/2011
    1.17 mile 8:37 min/mile 6.96 mph
    10:04
    Nike WATCH
    8/19/2011
    3.29 mile 9:46 min/mile 6.14 mph
    32:11
    Nike WATCH
    8/18/2011
    3.99 mile 9:16 min/mile 6.48 mph
    36:58
    Nike WATCH
    8/17/2011
    4.30 mile 9:07 min/mile 6.58 mph
    39:12
    Nike WATCH
    8/16/2011
    3.74 mile 9:33 min/mile 6.28 mph
    35:44
    Nike WATCH
    8/15/2011
    4.01 mile 8:55 min/mile 6.73 mph
    35:43
    Nike WATCH
    8/14/2011
    1.02 mile 8:07 min/mile 7.40 mph
    8:15
    Nike WATCH
    8/13/2011
    2.00 mile 10:12 min/mile 5.88 mph
    20:23
    Nike WATCH
    8/12/2011
    3.14 mile 9:34 min/mile 6.27 mph
    30:02
    Nike WATCH
    8/11/2011
    3.31 mile 8:17 min/mile 7.24 mph
    27:26
    Nike WATCH
    8/10/2011
    3.04 mile 8:39 min/mile 6.93 mph
    26:20
    Nike WATCH
    8/9/2011
    2.60 mile 9:06 min/mile 6.60 mph
    23:36
    Nike WATCH
    8/8/2011
    2.29 mile 9:52 min/mile 6.08 mph
    22:39
    Nike WATCH
    8/8/2011
    2.51 mile 9:46 min/mile 6.14 mph
    24:29
    Nike WATCH
    8/7/2011
    2.52 mile 9:29 min/mile 6.32 mph
    23:56
    Nike WATCH
    8/6/2011
    2.48 mile 9:31 min/mile 6.30 mph
    23:39
    Nike WATCH
    8/5/2011
    1.77 mile 8:17 min/mile 7.24 mph
    14:40
    Nike WATCH
    8/4/2011
    1.43 mile 8:34 min/mile 7.00 mph
    12:15
    Nike WATCH
    8/3/2011
    2.66 mile 8:22 min/mile 7.17 mph
    22:17
    Nike WATCH
    8/2/2011
    3.13 mile 8:24 min/mile 7.14 mph
    26:16
    Nike WATCH
    8/1/2011
    2.61 mile 8:39 min/mile 6.93 mph
    22:33
    Nike WATCH

    July, 2011

    DateDistancePaceSpeedDurationSource
    7/31/2011
    2.54 mile 9:18 min/mile 6.45 mph
    23:37
    Nike WATCH
    7/30/2011
    2.67 mile 9:04 min/mile 6.62 mph
    24:14
    Nike WATCH
    7/29/2011
    2.67 mile 9:00 min/mile 6.66 mph
    24:03
    Nike WATCH
    7/28/2011
    2.71 mile 8:45 min/mile 6.86 mph
    23:45
    Nike WATCH
    7/27/2011
    2.61 mile 8:42 min/mile 6.90 mph
    22:41
    Nike WATCH
    7/26/2011
    2.63 mile 8:56 min/mile 6.71 mph
    23:29
    Nike WATCH
    7/25/2011
    2.64 mile 8:29 min/mile 7.07 mph
    22:25
    Nike WATCH
    7/22/2011
    2.67 mile 8:43 min/mile 6.88 mph
    23:18
    Nike WATCH
    7/20/2011
    2.85 mile 9:06 min/mile 6.59 mph
    25:55
    Nike WATCH
    7/19/2011
    1.87 mile 8:54 min/mile 6.74 mph
    16:41
    Nike WATCH
    7/18/2011
    1.88 mile 8:26 min/mile 7.12 mph
    15:52
    Nike WATCH
    7/16/2011
    4.00 mile 8:10 min/mile 7.35 mph
    32:41
    Nike WATCH
    7/13/2011
    2.70 mile 8:40 min/mile 6.92 mph
    23:25
    Nike WATCH
    7/9/2011
    6.36 mile 8:49 min/mile 6.80 mph
    56:08
    Nike WATCH
    7/2/2011
    6.32 mile 9:34 min/mile 6.27 mph
    1:00:26
    Nike WATCH
    7/1/2011
    1.82 mile 9:07 min/mile 6.58 mph
    16:36
    Nike WATCH

    June, 2011

    DateDistancePaceSpeedDurationSource
    6/30/2011
    6.56 mile 9:36 min/mile 6.25 mph
    1:02:56
    Nike WATCH
    6/28/2011
    1.76 mile 9:07 min/mile 6.58 mph
    16:05
    Nike WATCH
    6/27/2011
    4.09 mile 8:58 min/mile 6.69 mph
    36:43
    Nike WATCH
    6/26/2011
    5.00 mile 8:50 min/mile 6.80 mph
    44:10
    Nike WATCH
    6/23/2011
    4.74 mile 9:52 min/mile 6.08 mph
    46:44
    Nike WATCH
    6/20/2011
    2.10 mile 8:20 min/mile 7.19 mph
    17:30
    Nike WATCH
    6/19/2011
    5.05 mile 8:28 min/mile 7.09 mph
    42:44
    Nike WATCH
    6/16/2011
    3.04 mile 8:52 min/mile 6.77 mph
    26:58
    Nike WATCH
    6/15/2011
    2.96 mile 9:31 min/mile 6.31 mph
    28:09
    Nike WATCH
    6/14/2011
    2.12 mile 7:57 min/mile 7.55 mph
    16:49
    Nike WATCH
    6/12/2011
    1.04 mile 8:20 min/mile 7.20 mph
    8:41
    Nike WATCH
    6/11/2011
    1.82 mile 9:29 min/mile 6.33 mph
    17:16
    Nike WATCH
    6/10/2011
    2.03 mile 9:13 min/mile 6.51 mph
    18:45
    Nike WATCH
    6/9/2011
    3.01 mile 9:03 min/mile 6.63 mph
    27:14
    Nike WATCH
    6/8/2011
    1.81 mile 9:45 min/mile 6.15 mph
    17:38
    Nike WATCH
    6/7/2011
    2.01 mile 8:45 min/mile 6.86 mph
    17:36
    Nike WATCH

    May, 2011

    DateDistancePaceSpeedDurationSource
    5/31/2011
    2.62 mile 9:19 min/mile 6.43 mph
    24:27
    Nike WATCH
    5/28/2011
    1.87 mile 9:01 min/mile 6.66 mph
    16:51
    Nike IPOD + SENSOR
    5/27/2011
    1.78 mile 8:45 min/mile 6.86 mph
    15:34
    Nike WATCH
    5/26/2011
    1.89 mile 8:41 min/mile 6.91 mph
    16:27
    Nike IPOD + SENSOR
    5/24/2011
    1.91 mile 8:36 min/mile 6.97 mph
    16:24
    Nike IPOD + SENSOR
    5/23/2011
    2.01 mile 9:37 min/mile 6.24 mph
    19:21
    Nike IPOD + SENSOR
    5/22/2011
    1.36 mile 7:58 min/mile 7.53 mph
    10:51
    Nike IPOD + SENSOR
    5/8/2011
    4.00 mile 8:07 min/mile 7.40 mph
    32:28
    Manual

    April, 2011

    DateDistancePaceSpeedDurationSource
    4/14/2011
    8.70 mile 9:02 min/mile 6.64 mph
    1:18:38
    Nike IPOD + SENSOR
    4/11/2011
    2.47 mile 8:41 min/mile 6.92 mph
    21:27
    Nike IPOD + SENSOR
    4/10/2011
    3.12 mile 8:32 min/mile 7.03 mph
    26:37
    Nike IPOD + SENSOR
    4/9/2011
    2.23 mile 8:41 min/mile 6.91 mph
    19:22
    Nike IPOD + SENSOR
    4/9/2011
    2.09 mile 8:24 min/mile 7.14 mph
    17:35
    Nike IPOD + SENSOR
    4/7/2011
    2.71 mile 8:23 min/mile 7.16 mph
    22:42
    Nike IPOD + SENSOR
    4/6/2011
    2.57 mile 8:30 min/mile 7.05 mph
    21:49
    Nike IPOD + SENSOR
    4/5/2011
    2.34 mile 8:15 min/mile 7.28 mph
    19:18
    Nike IPOD + SENSOR
    4/4/2011
    1.45 mile 8:28 min/mile 7.08 mph
    12:16
    Nike IPOD + SENSOR
    4/4/2011
    0.51 mile 7:54 min/mile 7.60 mph
    4:04
    Nike IPOD + SENSOR
    4/3/2011
    1.42 mile 8:55 min/mile 6.73 mph
    12:41
    Nike IPOD + SENSOR
    4/2/2011
    2.18 mile 9:59 min/mile 6.01 mph
    21:46
    Nike IPOD + SENSOR
    4/2/2011
    0.50 mile 10:40 min/mile 5.62 mph
    5:22
    Nike IPOD + SENSOR
    4/2/2011
    2.36 mile 8:02 min/mile 7.48 mph
    18:57
    Nike IPOD + SENSOR
    4/1/2011
    1.00 mile 7:40 min/mile 7.82 mph
    7:40
    Nike IPOD + SENSOR

    March, 2011

    DateDistancePaceSpeedDurationSource
    3/31/2011
    1.49 mile 8:47 min/mile 6.83 mph
    13:02
    Nike IPOD + SENSOR
    3/30/2011
    1.35 mile 8:30 min/mile 7.07 mph
    11:30
    Nike IPOD + SENSOR
    3/29/2011
    1.45 mile 8:34 min/mile 7.00 mph
    12:27
    Nike IPOD + SENSOR
    3/28/2011
    1.63 mile 8:33 min/mile 7.01 mph
    13:55
    Nike IPOD + SENSOR
    3/27/2011
    1.46 mile 8:38 min/mile 6.95 mph
    12:39
    Nike IPOD + SENSOR
    3/25/2011
    1.47 mile 8:32 min/mile 7.03 mph
    12:34
    Nike IPOD + SENSOR
    3/24/2011
    1.07 mile 8:23 min/mile 7.15 mph
    8:57
    Nike IPOD + SENSOR
    3/12/2011
    1.79 mile 9:01 min/mile 6.65 mph
    16:12
    Nike IPOD + SENSOR
    3/3/2011
    1.48 mile 8:11 min/mile 7.33 mph
    12:05
    Nike IPOD + SENSOR
    3/2/2011
    1.83 mile 8:39 min/mile 6.93 mph
    15:51
    Nike IPOD + SENSOR

    February, 2011

    DateDistancePaceSpeedDurationSource
    2/28/2011
    1.42 mile 8:25 min/mile 7.13 mph
    11:55
    Nike IPOD + SENSOR
    2/26/2011
    1.12 mile 7:57 min/mile 7.55 mph
    8:53
    Nike IPOD + SENSOR
    2/5/2011
    2.14 mile 9:46 min/mile 6.14 mph
    20:53
    Nike IPOD + SENSOR
    2/5/2011
    2.30 mile 9:20 min/mile 6.43 mph
    21:26
    Nike IPOD + SENSOR
    2/4/2011
    2.08 mile 8:57 min/mile 6.70 mph
    18:38
    Nike IPOD + SENSOR
    2/4/2011
    2.03 mile 9:34 min/mile 6.27 mph
    19:26
    Nike IPOD + SENSOR
    2/4/2011
    2.03 mile 9:34 min/mile 6.27 mph
    19:27
    Manual
    2/2/2011
    2.03 mile 9:35 min/mile 6.26 mph
    19:29
    Nike IPOD + SENSOR
    2/2/2011
    2.76 mile 9:09 min/mile 6.56 mph
    25:15
    Nike IPOD + SENSOR

    January, 2011

    DateDistancePaceSpeedDurationSource
    1/3/2011
    1.57 mile 9:06 min/mile 6.59 mph
    14:15
    Nike IPOD + SENSOR
    1/2/2011
    5.80 mile 9:51 min/mile 6.09 mph
    57:08
    Nike IPOD + SENSOR
    1/1/2011
    1.42 mile 9:09 min/mile 6.56 mph
    12:57
    Nike IPOD + SENSOR