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    Team Plum
    Chris Lukic
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    five thousand four hundred fifteen

    Most often run on

    Wednesday
    Average 3.5 miles
    240 times

    Least often run on

    Saturday
    Average 3.6 miles
    186 times

    Average run length

    3.0miles

    Average days run per week

    2.9days

    Time of day

    69%
    PM

    Average pace

    9:19minutes per mile

    longest run

    13.3miles
    on Nov 29 2012

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    63days
    Sep 26 — Nov 27 2009
    Longest streak
    116days
    Feb 24 — Jun 18 2012

    Weekly stats for each year

     

    Personal records

    • 1 mile12/01/186:12min/mi9.69mph6:12total396runs
    • 5 km4/22/127:17min/mi8.23mph22:38total240runs
    • 4 mile4/04/127:33min/mi7.94mph30:13total193runs
    • 5 mile4/12/127:51min/mi7.65mph39:14total135runs
    • 10 km11/25/188:00min/mi7.50mph49:44total
      61runs
    • 10 mile1/26/198:33min/mi7.02mph1:25:29total
      7runs
    • 20 km11/16/149:51min/mi6.09mph2:02:27total2runs
    • Half marathon2/07/108:52min/mi6.77mph1:56:06total4runs
    Last 180 days
    * All distances are rounded down and times are interpolated.