FriendsClose
Team New
Chris Friend
Notable (as of the date of this run)
- was during sunset
Fastest 1 mile walks
- 19:13/mi3/29/20
- 28:41/mi102bpm5/10/19
- 38:23/mi101bpm5/14/19
- 53:52/mi99bpm5/14/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 29
Mar 29
81 °F
68% rh
Mar 29
Sunday
Total distance
1.10miles
Elapsed time
21:02
7:31PM - 7:52PM
Average pace
19:13minutes per mile
Trailing 90 day SPI comparison
Performance index
78
Estimated finish
4:22:00
5k
pace variability
7%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.12mph
Calories
155
Food equivalent
Massive Egg White Omelette
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)