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    Team New
    Chris Friend

    August running report

    Miles run this month

    seven

    Most often run on

    Wednesday
    Average 3.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    2.0days

    Time of day

    50%
    AM

    Average pace

    9:56minutes per mile

    longest run

    3.4miles
    on Aug 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 8
    Longest streak
    1days
    Aug 9

    Daily stats for the month

     

    Personal records

    • 5 km8/07/249:43min/mi6.17mph30:12total2runs
    * All distances are rounded down and times are interpolated.