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    Team New
    Chris Friend

    July 2024 running report

    Miles run this month

    eleven

    Most often run on

    Thursday
    Average 3.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    9:27minutes per mile

    longest run

    3.7miles
    on Jul 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 12 — Jul 19
    Longest streak
    1days
    Jul 11 2024

    Daily stats for the month

     

    Personal records

    • 5 km7/04/249:06min/mi6.59mph28:17total2runs
    * All distances are rounded down and times are interpolated.