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    Team New
    Chris Friend

    April 2023 running report

    Miles run this month

    sixteen

    Most often run on

    Saturday
    Average 3.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    1.2days

    Time of day

    100%
    PM

    Average pace

    11:34minutes per mile

    longest run

    4.1miles
    on Apr 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Apr 1 — Apr 14
    Longest streak
    4days
    Apr 20 — Apr 23

    Daily stats for the month

     

    Personal records

    • 1 mile4/21/2311:02min/mi5.43mph11:02total1run
    • 5 km4/20/2311:17min/mi5.32mph35:02total2runs
    • 4 mile4/23/2311:51min/mi5.06mph47:25total1run
    * All distances are rounded down and times are interpolated.