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    Team New
    Chris Friend

    December 2023 running report

    Miles run this month

    sixteen

    Most often run on

    Monday
    Average 4.7 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    8:51minutes per mile

    longest run

    7.5miles
    on Dec 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Dec 10 — Dec 31
    Longest streak
    2days
    Dec 3 — Dec 4

    Daily stats for the month

     

    Personal records

    • 5 km12/09/239:40min/mi6.21mph30:01total
      1run
    • 4 mile12/04/238:37min/mi6.97mph34:27total1run
    * All distances are rounded down and times are interpolated.