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    Team New
    Chris Friend

    July 2020 running report

    Miles run this month

    fifty

    Most often run on

    Monday
    Average 3.1 miles
    3 times

    Least often run on

    Friday
    Average 3.1 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    3.6days

    Time of day

    69%
    AM

    Average pace

    9:58minutes per mile

    longest run

    3.3miles
    on Jul 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jul 1 — Jul 7
    Longest streak
    8days
    Jul 16 — Jul 23

    Daily stats for the month

     

    Personal records

    • 5 km7/23/209:22min/mi6.40mph29:07total16runs
    * All distances are rounded down and times are interpolated.