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    Team New
    Chris Friend

    August 2019 running report

    Miles run this month

    four

    Most often run on

    Saturday
    Average 1.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    11:51minutes per mile

    longest run

    3.1miles
    on Aug 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Aug 1 — Aug 16
    Longest streak
    2days
    Aug 17 — Aug 18

    Daily stats for the month

     

    Personal records

    • 1 mile8/17/1910:48min/mi5.56mph10:48total1run
    • 5 km8/18/1912:21min/mi4.86mph38:23total1run
    * All distances are rounded down and times are interpolated.