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    Team New
    Chris Friend

    September 2018 running report

    Miles run this month

    forty nine

    Most often run on

    Friday
    Average 3.5 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    3.3days

    Time of day

    64%
    AM

    Average pace

    9:56minutes per mile

    longest run

    4.6miles
    on Sep 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 3 — Sep 6
    Longest streak
    3days
    Sep 7 — Sep 9

    Daily stats for the month

     

    Personal records

    • 5 km9/21/189:05min/mi6.61mph28:13total12runs
    • 4 mile9/22/189:41min/mi6.20mph38:42total2runs
    * All distances are rounded down and times are interpolated.