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    Team New
    Chris Friend

    July 2018 running report

    Miles run this month

    nine

    Most often run on

    Saturday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    10:26minutes per mile

    longest run

    3.2miles
    on Jul 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Jul 1 — Jul 20
    Longest streak
    1days
    Jul 28 2018

    Daily stats for the month

     

    Personal records

    • 5 km7/25/189:43min/mi6.17mph30:12total3runs
    * All distances are rounded down and times are interpolated.