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    Team New
    Chris Friend

    April 2018 running report

    Miles run this month

    forty one

    Most often run on

    Tuesday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    8:40minutes per mile

    longest run

    6.8miles
    on Apr 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 11 — Apr 14
    Longest streak
    4days
    Apr 24 — Apr 27

    Daily stats for the month

     

    Personal records

    • 1 mile4/25/188:29min/mi7.07mph8:29total1run
    • 5 km4/03/189:09min/mi6.55mph28:27total1run
    • 4 mile4/27/188:15min/mi7.27mph33:01total5runs
    • 5 mile4/19/188:23min/mi7.16mph41:53total1run
    * All distances are rounded down and times are interpolated.