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    Team New
    Chris Friend

    March 2018 running report

    Miles run this month

    sixty eight

    Most often run on

    Tuesday
    Average 4.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    3.2days

    Time of day

    79%
    PM

    Average pace

    8:30minutes per mile

    longest run

    8.1miles
    on Mar 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 2 — Mar 5
    Longest streak
    3days
    Mar 20 — Mar 22

    Daily stats for the month

     

    Personal records

    • 2 mile3/21/188:28min/mi7.09mph16:56total1run
    • 5 km3/13/188:16min/mi7.26mph25:40total1run
    • 4 mile3/06/187:59min/mi7.52mph31:55total6runs
    • 5 mile3/20/188:38min/mi6.95mph43:11total2runs
    • 10 km3/10/188:17min/mi7.24mph51:31total2runs
    * All distances are rounded down and times are interpolated.