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    Chris Friend

    October 2018 running report

    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 3.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    9:17minutes per mile

    longest run

    4.0miles
    on Oct 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Oct 2 — Oct 19
    Longest streak
    3days
    Oct 20 — Oct 22

    Daily stats for the month

     

    Personal records

    • 5 km10/27/188:28min/mi7.09mph26:17total6runs
    • 4 mile10/22/189:13min/mi6.51mph36:51total2runs
    * All distances are rounded down and times are interpolated.