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    Team New
    Chris Friend

    September 2017 running report

    Miles run this month

    thirty one

    Most often run on

    Tuesday
    Average 3.2 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.1days

    Time of day

    56%
    PM

    Average pace

    8:43minutes per mile

    longest run

    3.4miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Sep 8 — Sep 18
    Longest streak
    5days
    Sep 3 — Sep 7

    Daily stats for the month

     

    Personal records

    • 2 mile9/04/178:38min/mi6.95mph17:16total2runs
    • 5 km9/19/178:32min/mi7.04mph26:29total8runs
    * All distances are rounded down and times are interpolated.