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    Team New
    Chris Friend

    August 2017 running report

    Miles run this month

    nineteen

    Most often run on

    Tuesday
    Average 4.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    8:46minutes per mile

    longest run

    4.1miles
    on Aug 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Aug 12 — Aug 25
    Longest streak
    2days
    Aug 26 — Aug 27

    Daily stats for the month

     

    Personal records

    • 2 mile8/26/179:05min/mi6.61mph18:09total1run
    • 5 km8/02/178:39min/mi6.94mph26:52total2runs
    • 4 mile8/01/178:29min/mi7.07mph33:57total1run
    * All distances are rounded down and times are interpolated.