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    Team New
    Chris Friend

    May 2017 running report

    Miles run this month

    forty four

    Most often run on

    Tuesday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 4.1 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    2.9days

    Time of day

    77%
    AM

    Average pace

    9:08minutes per mile

    longest run

    5.0miles
    on May 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    May 13 — May 18
    Longest streak
    6days
    May 19 — May 24

    Daily stats for the month

     

    Personal records

    • 1 mile5/04/178:52min/mi6.76mph8:52total1run
    • 5 km5/20/178:49min/mi6.81mph27:23total8runs
    • 4 mile5/22/179:01min/mi6.66mph36:03total1run
    • 5 mile5/23/179:24min/mi6.39mph46:59total1run
    * All distances are rounded down and times are interpolated.