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    Chris Friend

    March 2017 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 4.2 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.8days

    Time of day

    62%
    AM

    Average pace

    8:43minutes per mile

    longest run

    6.3miles
    on Mar 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Mar 14 — Mar 20
    Longest streak
    1days
    Mar 28 2017

    Daily stats for the month

     

    Personal records

    • 2 mile3/09/178:41min/mi6.91mph17:22total2runs
    • 5 km3/28/178:32min/mi7.03mph26:31total2runs
    • 4 mile3/05/178:30min/mi7.06mph34:00total2runs
    • 5 mile3/11/178:38min/mi6.96mph43:08total1run
    • 10 km3/07/178:44min/mi6.86mph54:19total1run
    * All distances are rounded down and times are interpolated.