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    Chris Friend

    February 2017 running report

    Miles run this month

    seventy five

    Most often run on

    Tuesday
    Average 4.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    4.3days

    Time of day

    76%
    PM

    Average pace

    8:58minutes per mile

    longest run

    8.1miles
    on Feb 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 26 — Feb 27
    Longest streak
    4days
    Feb 2 — Feb 5

    Daily stats for the month

     

    Personal records

    • 2 mile2/03/178:43min/mi6.88mph17:26total2runs
    • 5 km2/28/178:31min/mi7.05mph26:27total6runs
    • 4 mile2/11/178:46min/mi6.84mph35:04total1run
    • 5 mile2/18/178:54min/mi6.74mph44:29total1run
    • 10 km2/23/178:42min/mi6.90mph54:04total4runs
    * All distances are rounded down and times are interpolated.