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    September 2012 running report

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    Miles run this month

    twelve

    Most often run on

    Thursday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    10:52minutes per mile

    longest run

    5.3miles
    on Sep 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Sep 17 — Sep 30
    Longest streak
    2days
    Sep 15 — Sep 16

    Daily stats for the month

     

    Personal records

    • 5 km9/15/1210:23min/mi5.78mph32:16total2runs
    • 5 mile9/16/1211:22min/mi5.28mph56:49total1run
    * All distances are rounded down and times are interpolated.