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    Chris Friend

    June 2009 running report

    Miles run this month

    twelve

    Most often run on

    Wednesday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    11:49minutes per mile

    longest run

    3.6miles
    on Jun 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jun 13 — Jun 22
    Longest streak
    2days
    Jun 23 — Jun 24

    Daily stats for the month

     

    Personal records

    • 2 mile6/24/0910:57min/mi5.48mph21:54total3runs
    • 5 km6/10/0912:22min/mi4.85mph38:24total1run
    * All distances are rounded down and times are interpolated.