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    Team New
    Chris Friend

    July 2008 running report

    Miles run this month

    thirteen

    Most often run on

    Wednesday
    Average 2.7 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    11:11minutes per mile

    longest run

    4.1miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jul 17 — Jul 31
    Longest streak
    3days
    Jul 14 — Jul 16

    Daily stats for the month

     

    Personal records

    • 1 mile7/16/089:42min/mi6.18mph9:42total1run
    • 4 mile7/14/0810:54min/mi5.51mph43:35total1run
    * All distances are rounded down and times are interpolated.