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    August 2007 running report

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    Miles run this month

    eleven

    Most often run on

    Monday
    Average 3.5 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    11:22minutes per mile

    longest run

    4.0miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Aug 1 — Aug 19
    Longest streak
    2days
    Aug 26 — Aug 27

    Daily stats for the month

     

    Personal records

    • 2 mile8/20/0710:41min/mi5.62mph21:22total1run
    • 4 mile8/27/0710:51min/mi5.53mph43:26total1run
    * All distances are rounded down and times are interpolated.