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    Team New
    Chris Friend

    Overall running report

    Miles run overall

    two thousand four hundred forty one

    Most often run on

    Wednesday
    Average 3.4 miles
    108 times

    Least often run on

    Friday
    Average 3.7 miles
    76 times

    Average run length

    3.8miles

    Average days run per week

    0.7days

    Time of day

    58%
    PM

    Average pace

    10:10minutes per mile

    longest run

    29.2miles
    on Jan 10 2010

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1507days
    Sep 17 — Nov 1
    Longest streak
    12days
    Mar 25 — Apr 5 2020

    Weekly stats for each year

     

    Personal records

    • 1 mile9/16/078:00min/mi7.51mph8:00total35runs
    • 2 mile12/08/178:20min/mi7.20mph16:40total55runs
    • 5 km12/25/178:00min/mi7.50mph24:51total318runs
    • 4 mile3/06/187:59min/mi7.52mph31:55total88runs
    • 5 mile1/23/188:14min/mi7.28mph41:12total32runs
    • 10 km3/10/188:17min/mi7.24mph51:31total31runs
    • 10 mile10/09/239:13min/mi6.51mph1:32:12total3runs
    • 20 km10/06/0913:13min/mi4.54mph2:44:16total1run
    • Half marathon10/21/239:07min/mi6.58mph1:59:23total
      2runs
    Last 180 days
    * All distances are rounded down and times are interpolated.