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    Chris Friend

    List of all runs

    September, 2020

    DateDistancePaceSpeedDurationSource
    9/14/2020
    3.16 mile 9:39 min/mile 6.22 mph
    30:29
    API RunGap
    9/11/2020
    3.12 mile 10:17 min/mile 5.83 mph
    32:05
    API RunGap
    9/9/2020
    3.15 mile 10:00 min/mile 6.00 mph
    31:27
    API RunGap
    9/4/2020
    3.14 mile 9:52 min/mile 6.08 mph
    30:57
    API RunGap