FriendsClose
    Team Royal Blue
    Chris Carstens

    September running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Monday
    Average 4.5 miles
    5 times

    Least often run on

    Tuesday
    Average 4.4 miles
    4 times

    Average run length

    4.9miles

    Average days run per week

    7.0days

    Time of day

    93%
    AM

    Average pace

    8:00minutes per mile

    longest run

    9.1miles
    on Sep 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 4 mile9/24/247:40min/mi7.82mph30:41total26runs
    * All distances are rounded down and times are interpolated.