FriendsClose
    Team Royal Blue
    Chris Carstens

    April running report

    Miles run this month

    one hundred thirty eight

    Most often run on

    Monday
    Average 4.4 miles
    5 times

    Least often run on

    Wednesday
    Average 4.4 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    57%
    AM

    Average pace

    7:45minutes per mile

    longest run

    6.4miles
    on Apr 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 4 mile4/22/247:25min/mi8.10mph29:38total27runs
    • 5 mile4/27/247:42min/mi7.79mph38:29total1run
    • 10 km4/06/247:54min/mi7.60mph49:02total2runs
    * All distances are rounded down and times are interpolated.