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    Team Royal Blue
    Chris Carstens

    Miles run this month

    one hundred twenty nine

    Most often run on

    Thursday
    Average 4.4 miles
    5 times

    Least often run on

    Monday
    Average 4.7 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    7:50minutes per mile

    longest run

    5.5miles
    on Feb 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    29days
    Feb 1 — Feb 29

    Daily stats for the month

     

    Personal records

    • 5 km2/18/247:47min/mi7.71mph24:10total1run
    • 4 mile2/26/247:26min/mi8.07mph29:45total27runs
    • 5 mile2/12/247:52min/mi7.62mph39:22total1run
    * All distances are rounded down and times are interpolated.