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    Team Royal Blue
    Chris Carstens

    2024 yearly running report

    Miles run this year

    one thousand four hundred eighty one

    Most often run on

    Monday
    Average 4.4 miles
    46 times

    Least often run on

    Wednesday
    Average 4.5 miles
    45 times

    Average run length

    4.7miles

    Average days run per week

    7.0days

    Time of day

    82%
    AM

    Average pace

    7:55minutes per mile

    longest run

    13.2miles
    on Jun 8

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 13
    Longest streak
    317days
    Jan 1 — Yesterday

    Daily stats for the year

     

    Personal records

    • 2 mile7/16/248:17min/mi7.25mph16:34total5runs
    • 5 km2/18/247:47min/mi7.71mph24:10total5runs
    • 4 mile5/12/247:24min/mi8.10mph29:37total270runs
    • 5 mile3/30/247:40min/mi7.83mph38:19total13runs
    • 10 km6/30/247:37min/mi7.88mph47:18total6runs
    • 10 mile6/15/247:55min/mi7.58mph1:19:12total2runs
    • Half marathon6/08/248:12min/mi7.32mph1:47:23total1run
    * All distances are rounded down and times are interpolated.