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    Team Royal Blue
    Chris Carstens

    May 2022 running report

    Miles run this month

    one hundred forty six

    Most often run on

    Monday
    Average 4.4 miles
    5 times

    Least often run on

    Wednesday
    Average 4.4 miles
    4 times

    Average run length

    4.7miles

    Average days run per week

    7.0days

    Time of day

    74%
    AM

    Average pace

    7:33minutes per mile

    longest run

    7.2miles
    on May 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 4 mile5/27/227:10min/mi8.37mph28:40total27runs
    • 10 km5/07/227:41min/mi7.81mph47:43total1run
    * All distances are rounded down and times are interpolated.