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    Team Royal Blue
    Chris Carstens

    April 2022 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Friday
    Average 4.4 miles
    5 times

    Least often run on

    Monday
    Average 4.4 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    73%
    AM

    Average pace

    7:33minutes per mile

    longest run

    6.0miles
    on Apr 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 4 mile4/10/227:13min/mi8.32mph28:51total25runs
    • 5 mile4/16/227:29min/mi8.01mph37:27total5runs
    * All distances are rounded down and times are interpolated.