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    Team Royal Blue
    Chris Carstens

    June 2020 running report

    Miles run this month

    one hundred forty six

    Most often run on

    Monday
    Average 4.3 miles
    5 times

    Least often run on

    Wednesday
    Average 4.6 miles
    4 times

    Average run length

    4.9miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    7:12minutes per mile

    longest run

    13.4miles
    on Jun 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 4 mile6/15/206:59min/mi8.58mph27:58total24runs
    • 5 mile6/17/207:16min/mi8.25mph36:22total2runs
    • 10 km6/06/207:27min/mi8.05mph46:19total2runs
    • Half marathon6/13/207:26min/mi8.08mph1:37:18total1run
    * All distances are rounded down and times are interpolated.