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    Team Royal Blue
    Chris Carstens

    2020 yearly running report

    Miles run this year

    one thousand six hundred sixty four

    Most often run on

    Wednesday
    Average 4.5 miles
    53 times

    Least often run on

    Monday
    Average 4.4 miles
    52 times

    Average run length

    4.5miles

    Average days run per week

    7.0days

    Time of day

    84%
    AM

    Average pace

    7:16minutes per mile

    longest run

    13.9miles
    on Jul 20

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    366days
    Jan 1 — Dec 31

    Daily stats for the year

     

    Personal records

    • 5 km3/21/207:02min/mi8.53mph21:51total43runs
    • 4 mile10/08/206:43min/mi8.92mph26:54total259runs
    • 5 mile11/28/206:58min/mi8.61mph34:50total31runs
    • 10 km10/24/207:06min/mi8.45mph44:07total11runs
    • 10 mile7/11/207:28min/mi8.03mph1:14:42total4runs
    • Half marathon6/13/207:26min/mi8.08mph1:37:18total2runs
    * All distances are rounded down and times are interpolated.